Cuore
retreat
RETREATS & EVENTS
Just like the nature is busy with creation, we are right in the middle of launching the autumn plan. To start with we have the dates for the first yoga retreats. Soon we will also be launching dates for inspiring workshops and exciting weekends filled with love and care. Stay tuned.
ESSENSUAL YOU Autumn Retreats
GRAND OPENING of Cuore Retreat
with yoga teacher Christina Ruuth Salli
September 19-26th & October 3-10th
Welcome to our first yoga retreats. We couldn't be more happy and proud. This is the end of a dream and the beginning of a new chapter. We are creating these weeks with a feeling of abundance, of wanting to give back. Just like autumn arrives with fullness and a rich variety of harvest – we want to give you a meny of all the best. Inner and outer richness in the form of what we eat, what we teach and how we live. Yoga, meditation, movement and dance of course – but also time to feel deeply united with nature and life. This is a retreat with only 10 participants pr week. An exclusive and intimate group for deep work, healing and exquisite joy.
A week with healthy food prepared with love and care by our chef Kinga, yoga twice pr day, creative projects, sunset meditations, evenings around the fire, cooking and exploring.
Practicalities: The price includes shared accommodation in new double rooms (separate beds) with bathrooms, yoga twice pr day, 3 meals of home cooked food every day. Vegetarian meals. We arrange pick-up from Florence/Firenze airport on the evening of 19/9 and 3/10 at 19.30, and transport back in the morning of 26/9 and 10/10 at 09.00, arriving ca 11.00 at the airport. This leaves you some options for flights to and from where you live. SAS, Klm, Lufthansa and many others flies to Florence daily.
Price: SEK 16400,-
Booking open.
Your space at Cuore Retreat with is reserved with a 30 % non-refundable deposit payment. We ask the payment to be made in SEK to our Swedish account in Handelsbanken. Cuore Retreat is a Swedish registered company running yoga retreats, activity travels and accommodation in Italy.
GRAND OPENING Cuore Retreat
med Christina Ruuth Salli
Endelig kan vi si velkommen til våre yogisar. Vi er glade og stolte for å ha kommet så her langt. Disse ukene med retreat blir helt magiske. Vi har huset "på plass" og vår Forest Shala, der vi skal gjøre yoga morgen og ettermiddag. Vi har kokken på plass – og med sin spennende bakgrunn gleder hun seg til å dele matglede fra hele verden med oss. Høsten er tiden for å høste, å kjenne glede over alt det fine vi har og dele med andre. Her finner du tilbake til ro, styrke til endring og livsglede – gjennom vår yoga, movement og dans – og gjennom å være én av oss i den herlige energien av vår eksklusive gruppe av maks 10 deltagere pr uke. Her får vi uforglemmelige dager sammen.
Slik kan en dag hos oss se ut:
Morgenyoga kl 08.00-09.30
Morgenyogaen er forsiktig dynamisk, det vil si en rolig praksis som innledes med meditasjon, og deretter tid for å vekke opp kroppen med pust, bevegelse og styrke.
Frokost kl 09.30-10.30
Deilig, vakker og næringsrik frokost for å vekke kroppen fra innsiden.
Egentid, utflukter og annet (kreative prosjekter, workshops, hjelpe på kjøkkenet – alt frivillig)
Lunsj kl 13.30
Ettermiddagsyoga kl 16.30-18.00
Vår yoga om ettermiddagen har stor variasjon – mellom det helt stille i yinyoga, guidede meditasjoner og yoga nidra til dans, embodied movement og innslag av pilates. Vi ser an dagsform, agenda og aktivitetsnivå.
Middag kl 19.00
Praktisk info: Prisen inkluderer plass i delt twinrom (separate senger) med nydelige bad, yoga to ganger om dagen, 3 måltider hjemmelaget, vegetarisk mat av vår kokk Kinga – og transport til og fra flyplassen i Firenze. Henting på flyplassen på kvelden den 19/9 og 3/10 kl 19.30, og transport tilbake til flyplassen om morgenen de 26/9 samt 10/10 kl 09.00, ankomst flyplass kl ca 11.00. Bare spør hvis du lurer på noe mer.
Your space at Cuore Retreat with is reserved with a 30 % non-refundable deposit payment. We ask the payment to be made in SEK to our Swedish account in Handelsbanken. Cuore Retreat is a Swedish registered company running yoga retreats, activity travels and accommodation in Italy.
Autumn events
We are thrilled to step into our roles as hosts. Some will visit us as yogis, yoga teachers and B&B guests – and others might be interested in a weekend workshop or simply a weekend with love and care á la Cuore Retreat. We have plans for this autumn, and will soon be back with ideas for your autumn visit to Cuore Retreat. We can mention we have delicious wine in the area, Italy´s most famous antique fair once a month and great scenery to explore on foot and on bike. Are you interested?
FOR MORE INFO & BOOKING:
+39 3445868308
+47 90616059 joy@cuoreretreat.com
